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Training the Reluctant
Glenn Shadix
Training Again
 
Well, I finally hired a trainer. I know..big deal, who cares? I just had to make the commitment and chose my Blog to announce my fitness regimen !  There is an indoor pool and a full gym in the basement of my new digs and, after four orthopedic surgeries in as many years, I am back on track.  "In training" means no drinking or smoking (of course) and at least a twenty minute swim before the trainer arrives and then a 45 minute weight room work out.  This has got to be as much fun as I can make it or I will never stick to it. But...well that's about it. I PROMISE I will have a more entertaining Blog soon but had to proclaim my goal of getting fit.  Have the weight under control and a good, nutritional diet, now all I need is consistancy. There. THANK YOU for this no news Blog. Started yesterday and will swim daily and work out Mon,Wed.&Fri. Wish me luck....Head for NYC Nov 16 and have a gym at the Hotel Metro Penthouse.  If I do the work out while I'm there I am going to treat myself to small piece of art.  Check out Tim Burton's re-vamped web site: www.timburton.com   STAIN BOY is your host and it's fantastic!
 
Now, wasn't this a fun, illuminating and entertaining Blog entry!~!!!???  Your indulgence appreciated!--GS
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